How do you reduce cardiac diseases?
Jamesta asked:
1) What made you want to study Heart Health?
2) What are your proposals for helping to address the problem and to make others more aware of how important health is?
3) How do you propose people should become more involved in fighting against cardiovascular diseases?
4) What can I do to help others and to become more aware?
5) What do you think is the biggest factor contributing to the increase in heart disease?
6) It is a known fact that there was a higher incidence in heart attack in men. Why all of a sudden have more women become victims to heart attacks?












A healthy lifestyle is one of the primary methods of reducing cardiac disease. Overweight is probably the biggest factor (no pun intended) in contributing to cardiovascular disease
As to why women are increasingly becoming victims – they are smoking more, they are stressed more (there are more female executives than at any time in history – and executive jobs carry with them a certain stress level not found in the general workforce. Stress is one of the factors that can exacerbate cardiovascular problems.