Are There Any Health Supplements That Help To Combat Against The Harmful Effects Of Air Pollution?

phriendofchrist asked:

I’m thinking about moving to Chicago. However, I am greatly concerned about the poor air quality there.

Are there any health supplements available that are effective in combating against the harmful effects of air pollution?

What are the negative health effects of not getting enough sleep?

United asked:


First, I do not have insomnia, I can sleep just fine, I am just choosing not to because I can. I can stay up for two days at a time without any trouble, and I don’t use any drugs to keep me awake. Now, I am not even tired when I go to sleep at the end of the 2nd day, but I go to sleep anyway because I know I should. I have been doing this for about a month, and it appears to have no effect on my health. I exercise every day and eat right, I just think that this may somehow effect my health in the long run. Is there anything I need to worry about?